- 5 Week Program
- Gym Based
- Can be done at home with Dumbbells & Resistance Bands
- 50+ different exercises
- For Beginners to Advanced
- Targets Back, Shoulders, Chest, Biceps & Triceps
- This is not a challenge and can be repeated to maintain, continue to build strength, tone and build muscle.
Once purchased, you will be instantly logged into the portal, where you can access your plan. Can’t wait to see your transformations!
REFUND POLICY
Due to immediate access of your plan, there are to be no refunds.